Blood sugar test: fried chicken vs roasted chicken – duration: 10:38. beat diabetes! 267,211 views. 10:38. top 20 keto products at walmart – clean keto grocery haul – duration: 22:19..
Fried foods and blood sugar fried foods affect your blood sugar levels differently, depending on what food is fried. french fries raise blood sugar faster than fried chicken, especially if the chicken is not breaded because chicken is protein and potatoes are carbohydrates..
Tofu has an excellent balance of the nutrients required to lower blood sugar levels in type 2 diabetics. calorieking.com states that a fourth of a block of firm tofu only has 117 calories, but also 7 g of fat, 12.8 g of protein and almost 1.9 g of fiber. tofu can be grilled, baked, used in a soup or in a stir-fry dish.. Just compare the calorie and fat content of a fried chicken drumstick (905 calories, 52.39 grams of fat) to a baked drumstick (110 calories, 10.1 grams of fat).”. notice how the first explanation of why baked is healthier than fried never actually tells you why baked foods are healthier..
Just compare the calorie and fat content of a fried chicken drumstick (905 calories, 52.39 grams of fat) to a baked drumstick (110 calories, 10.1 grams of fat).”. notice how the first explanation of why baked is healthier than fried never actually tells you why baked foods are healthier..