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Eating quinoa every day could help to stave off type 2 diabetes, research suggests. spanish experts tested the effects of the ‘superfood’ by recruiting nine people over the age of 65 who had pre. Genes play a similar role in type 2 diabetes. many years before diabetes ever manifests, special tests can detect insulin resistance in young adults who have inherited a tendency toward type 2 diabetes from their parents. if they eat the same kinds of foods their parents did, they are very likely headed for a diagnosis.. Total calories for the day-1505. summing it up. you just have to keep a tab on your carbs and this 1500 calorie diet plan for diabetics can then bring some big wonders to your weight loss plans. also, don’t forget to consult your doctor before starting along with this meal plan. 1500 calorie meal plan and grocery list.
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