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Simple steps: take a bowl of clean drinkable water and add 1 tablespoon of hibiscus powder to it. mix it thoroughly. now keep it for a night in the clean place. consume it in the morning. repeat the process in the evening.. These are: cardio – jogging, running, rope jumping, basketball, etc. strength/resistance training flexibility exercises – static stretching, pilates, dynamic stretching, yoga mind body exercises – yoga, meditation, breathing exercises, etc..
These are: cardio – jogging, running, rope jumping, basketball, etc. strength/resistance training flexibility exercises – static stretching, pilates, dynamic stretching, yoga mind body exercises – yoga, meditation, breathing exercises, etc.. For this, one can attain some incredible help from the diabetes treatment in ayurveda. allopathic method of treatment says that diabetes cannot be cured completely and permanently but in ayurveda, the condition can be altered. ayurveda and diabetes. in ayurveda, diabetes is better known with the name of ‘madhumey.’. It sounds too good to be true: reversing type 2 diabetes through exercise and healthy eating. while certain lifestyle changes are key to managing diabetes, whether you can actually turn back time….
