The best do’s and dont’s to cure diabetes naturally 1. maintain your weight. 2. do not consume sugar. 3. exercise regularly. 4. increase fiber intake. 5. drink tons of water daily. 6. avoid stress. 7. avoid alcohol. 8. take adequate sleep. 9. eat foods with low glycemic. 10. eat chromium. Use a glucometer to test your blood sugar to ensure it is within the normal range for type 2 diabetes. if your blood sugar is low, have a small snack like fruit, nuts, or a low-sugar protein bar before you exercise. then, test your blood sugar again to ensure it is within the normal range..
Requirements: 1.hibiscus leaves. 2.clean and drinkable water. 3.grinder. 4.collect the paste and store it. 5.now you can add 4 tablespoons of the paste created by crushing hibiscus leaves to a half of glass drinking water and mix it through. 6.keep this mixture for overnight. 7.in the morning.
The pharmaceutical companies can claim as much as they can but the full cure of diabetes is not found yet. the only thing that helps is the taking these herbal medicines with a proper lifestyle and strict diet plan accompanied with daily exercise. also, it is important that if the symptoms of diabetes are found then a professional doctor should be consulted.. Daily consumption of a cup of plain yogurt can help you keep your diabetes in check. also, it helps to reduce the risk of digestive issues. it also helps in shedding excess body fat, which is beneficial for diabetic patients. it’s high levels of calcium and conjugated linoleic acid help in kicking out diabetes..
Daily consumption of a cup of plain yogurt can help you keep your diabetes in check. also, it helps to reduce the risk of digestive issues. it also helps in shedding excess body fat, which is beneficial for diabetic patients. it’s high levels of calcium and conjugated linoleic acid help in kicking out diabetes.. Use a glucometer to test your blood sugar to ensure it is within the normal range for type 2 diabetes. if your blood sugar is low, have a small snack like fruit, nuts, or a low-sugar protein bar before you exercise. then, test your blood sugar again to ensure it is within the normal range..
