After doing some research, i noticed that powerade zero was the drink of choice for many diabetics due to it having zero calories. what’s in powerade zero? uk label : water, citric acid, mineral salts (sodium chloride, magnesium chloride, calcium chloride, potassium phosphate), natural berry flavouring with other natural flavourings, acidity regulator (e332), sweeteners ( sucralose, acesulfame k ), colour (e133) .. Powerade zero has actually made it possible for me to ‘kik’ my soda habit and have a ‘flavorful’ drink as a diabetic. i get heart palpitations from any nutrasweet products — so the fact that pazero uses splenda is the added bonus and reason i went to it.. Powerade zero – for your sport drink lovers. no calories and no carbs, plus niacin, b6 and others vitamins and minerals in it. i have a mixed berry and a grape in the freezer (to chill quickly) and will tell ya’ll how they are when i have it. this might be a great alternative to just water or diet soda or crystal light for those that like sports drinks but can’t have the calories and carbs..
So, is powerade zero good for those with diabetes? as with other diet drinks, in moderation powerade is an acceptable thirst quencher and source of electrolytes.. I am diabetic and doctor told me to avoid anything with artificial sweeteners as they interact with diabetic medication and this drink contains sweeteners (sucralose, acesulfame k) if you read the info on this drink it claims it for people doing a 60 minute workout to keep them hydrated – your choice, good luck. Best answer: no. anything with high fructose corn syrup is not "good" for diabetics, except as a possible attempt to rapidly address an overdose of insulin, which should not be occurring on a regular basis. it is healthier to stick with foods that do not have such a high sugar content, such as lean meats and fresh vegetables, and plenty of water..
Long answer. however, because the chemical sweeteners are artificial, the insulin has no sugar to digest and is forced to consume healthy chemicals that are naturally produced by your body instead. over time, the consumption of artificial sweeteners such as those in powerade zero can cause obesity, heart disease, liver problems, and type 2 diabetes.. While flavored sports drinks like gatorade and powerade have been designed to replace electrolytes lost during exercise, these aren’t necessarily the best choice for hydration maintenance for people with diabetes (or for people watching their weight), since they are often loaded with sugar and calories.. Gatorade and powerade are ok in moderation. you need to plan for it, whether you’re on tablets or insulin. i usually have powerade or gatorade as a pick me up when i have low blood sugar levels. my type 1 diabetes has been under control for 3 of my 4 years as a diabetic and i’ve been having around 1-2 bottles of the ade drinks a week..
While flavored sports drinks like gatorade and powerade have been designed to replace electrolytes lost during exercise, these aren’t necessarily the best choice for hydration maintenance for people with diabetes (or for people watching their weight), since they are often loaded with sugar and calories.. Powerade zero has actually made it possible for me to ‘kik’ my soda habit and have a ‘flavorful’ drink as a diabetic. i get heart palpitations from any nutrasweet products — so the fact that pazero uses splenda is the added bonus and reason i went to it.. Best answer: no. anything with high fructose corn syrup is not "good" for diabetics, except as a possible attempt to rapidly address an overdose of insulin, which should not be occurring on a regular basis. it is healthier to stick with foods that do not have such a high sugar content, such as lean meats and fresh vegetables, and plenty of water..
