Dennis pollock invites you to join him on a fast day. what will happen to your blood sugar throughout the day? will black coffee increase or decrease your blood sugar? will a day of fasting lead to lower levels of blood sugar? low insulin levels? and how does fasting help with diabetes?. The researchers found that after just a few months of periodic fasting – alternating seven unrestricted eating days with four restricted days – the diabetes was cured. this is an amazing result.. But my main point is again, not to criticize or praise surgery. rather my point is this. fasting cures diabetes. rather than the chronic and progressive disease that we have been promised, instead t2d turns out to be a treatable and reversible condition. both practices of fasting and bariatric surgery prove the point. this is a curable disease..
According to erika gebel berg, phd, in diabetes forecast, “a study of people with diabetes who fasted during ramadan found that the risk of being hospitalized for hypoglycemia increased by 4.7-fold in people with type 1 diabetes and by 7.5-fold in those with type 2.” fasting can also increase risk of dangerously high blood sugar.. About half of them were instructed to fast for two days in a row during the week; the others were instructed to fast on non-consecutive days. in the consecutive fasting group, the average age was 62 years and their diabetes diagnosis had been made 13 years ago, on average.. I decided to do a fast day today, and lasted until 3.30 pm when i felt a bit jittery and thought, as i’d been doing my tax return, that my brain needed some food! anyway i tested at 5.5 which is good for me, so i thought i’d have a handful of nuts (literally about 6 which would not usually register with my bs at all) tested again two hours.
There’s a lot of buzz about fasting– that is, not eating for a period of time or cutting back drastically — for better health. if you have diabetes, is it safe and will it help you lose weight. The “fast cure” for diabetes. there are many ways to practice intermittent fasting. here are just a few: the 16:8 plan has you fasting for 16 hours each day and eating only during an 8-hour window of your choice. tip: incorporate the hours you sleep as part of the 16-hour fast. the 5:2 plan describes a 24-hour fast.. While many consider type 2 diabetes (t2d) irreversible, fasting has been long known to cure diabetes. in our previous post , we considered bariatric surgery. while extreme, these surgeries have proven the point that the metabolic abnormalities that underlie t2d ( hyperinsulinemia , insulin resistance) can be fully reversible even after a few short weeks..
The “fast cure” for diabetes. there are many ways to practice intermittent fasting. here are just a few: the 16:8 plan has you fasting for 16 hours each day and eating only during an 8-hour window of your choice. tip: incorporate the hours you sleep as part of the 16-hour fast. the 5:2 plan describes a 24-hour fast.. The researchers found that after just a few months of periodic fasting – alternating seven unrestricted eating days with four restricted days – the diabetes was cured. this is an amazing result.. I decided to do a fast day today, and lasted until 3.30 pm when i felt a bit jittery and thought, as i’d been doing my tax return, that my brain needed some food! anyway i tested at 5.5 which is good for me, so i thought i’d have a handful of nuts (literally about 6 which would not usually register with my bs at all) tested again two hours.
