Simple steps to preventing diabetes control your weight. excess weight is the single most important cause of type 2 diabetes. get moving—and turn off the television. inactivity promotes type 2 diabetes. tune up your diet. four dietary changes can have a big impact on the risk of type 2 diabetes.. There are a lot of people out there who don’t take the trouble to take care of their bodies when there are simple things that you can do to make yourself healthier and prevent a number of diseases. the great thing is that most of the disease prevention recommendations will also help you sleep better , have more energy and just plain feeling good..
Make sure light switches and electrical outlets are easy to reach. use nightlights. stairs. put handrails on both sides of stairways. make sure steps are in good repair. use non-skid contrasting tape, rubber stair treads, or coated, skid-resistant surface treatment on non-carpeted stairs in one-inch intervals. use three long strips of tape on each step..
It happens every year, it seems like. i plant my precious tomato plants, water and fertilize them. i watch them grow. i carefully cage the plants to help them grow tall. the fruit begins to form and then i notice the brown spots on the lower leaves. once again blight has attacked my … continue reading "simple steps to preventing tomato blight". 7 simple steps for fire safety adminprev1 news, popular july 7, 2014 november 21, 2017 fire and burn safety. prevent fire. don’t smoke in bed or when sleepy. smoking materials are the cause of 24% of home fire fatalities. turn off portable space heaters when you leave the room or go to sleep. heating equipment is the source of an additional.
7 simple steps for fire safety adminprev1 news, popular july 7, 2014 november 21, 2017 fire and burn safety. prevent fire. don’t smoke in bed or when sleepy. smoking materials are the cause of 24% of home fire fatalities. turn off portable space heaters when you leave the room or go to sleep. heating equipment is the source of an additional. There are a lot of people out there who don’t take the trouble to take care of their bodies when there are simple things that you can do to make yourself healthier and prevent a number of diseases. the great thing is that most of the disease prevention recommendations will also help you sleep better , have more energy and just plain feeling good..